10 bad things that good for you

1. Listening to loud music

There's scientific proof that the greater the intensity the music are, the more pleasure it brings.... HOwever , the longer you listen to the loud music, the more damage it does to your ears...

2.Texting, Not talking

From a research, it shows that texting is crucial in their interaction with their parents... Teen prefer using sms than a call when communicate with their parents... Besides, texting can avoid misunderstanding due to wrong interpretation of tone... However, it is important to know the limit of texting to avoid any injury to the finger...

3. Pounding the Pavements

Running, particularly on the road, has been blamed for wear and tear on the knees, which lead to osteoarthritis. But research show that those who useally running are less likely to develop such condition... It seems that running can strengthen the cartilage around the knee, preventing degeneration...


I shall continue with the other 7 things soon... I wanna try to avoid my blog too long... Because I myself not a patient reader, so i hope that i won't write too long also... hahaha